Best Compression Shorts for Squats
If you are searching for the best compression shorts for squats your options have increased over the last several years. Not too long ago your only option was spandex or bike shorts. Now every major clothing company offers a line of compression clothing for sports and fitness as well as therapy.
Compression Shorts While Squatting
As you may know, the squat is an essential workout or exercise for developing muscles in the lower body and strengthening your core. Doing squats is definitely one of the hardest exercise you can do but the rewards are fantastic. If done regularly and more importantly correctly, it can quickly develop your legs and buttocks and increase strength in lower back and core.
While compression shorts on leg day may or may not make sense, for squats it is certainly beneficial. Studies have shown that wearing compression shorts for weightlifting enhances performance by preventing early muscle fatigue. Additional benefits include not only recovery from injuries but also preventing them. It is recommended that you should wear them for several hours after your work out to achieve maximum recovery.
Top 10 Compression Shorts
Here is a chart of the the top compression shorts for weight lifting being sold on amazon.
|Make & Model||Type||Sex||Price|
|Rehband Warm Pants||Shorts||Mens||Check Price|
|Under Armour Men’s HeatGear||Jammers||Mens||Check Price|
|NIKE Mens Dri Fit Pro||Shorts||Mens||Check Price|
|MinoCat Pro Combat||Shorts||Mens||Check Price|
|Nike Pro Core 2.0 6 Inch||Jammers||Mens||Check Price|
|2XU Men’s Compression Shorts||Jammeres||Mens||Check Price|
|McDavid 8200 Cross Compression||Shorts||Mens||Check Price|
|adidas Men’s Sport Performance||Jammers||Mens||Check Price|
|Shock Doctor Men’s Compression||Boxer / Shorts||Mens||Check Price|
|Tesla Men’s Cool Dry||Body Suit||Mens||Check Price|